Images: Top: Melanie Eclare, Wendy Ewald, Jane Bown, Bottom: Mary Ellen Mark
OK, so that was just a few days.....I rolled on with the flu.....edited, photographed..AND THEN.....the weekend rolled around and a few amazing things happened. I didn't really tell many people what was on the horizon as to be honest I was a little nervous! I have spoken about photography and taught photography for years so I can stand up and chat away BUT this weekend I spoke for the first time on Yoga. (my other passion!) I was so excited and delighted to be asked to join my wonderful friend Yvonne Bishop Weston and discuss stress and how yoga can assist in managing it. Yvonne is a nutritionist and so these two talks complimented each other perfectly and enabled us to form pieces of a jigsaw puzzle when it comes to healthy ways to tackle stress, OH and the talk was at OLYMPIA...yes the one in London, the big venue lol
IT. WAS. AMAZING.a whole room doing alternate nostril breathing, chair yoga + being given tools to help manage their stress. The goose bumps I had as I left carried me all the way home and well in to the following week. I guess now would be a good time to confess that when I'm not photographing, I teach yoga + I love the combination of this dual career :-) My yoga instagram snap below.
OH + whilst I was traveling by train to the venue, hacking like an old women about to loose a lung, the guy next to me offered me a mint...how kind and what a lovely gesture....for a few seconds I hesitated worried it was drugged or laced with something nasty (because that happens so often right!!! omg!!) + then I quickly thought, it's a packed train, I'll be ok and accepted his SUPER KIND offer and we started chatting. so lovely+ so rare to have a whole conversation on the train, but it was so wonderful, such a lovely act of kindness that I really treasured and appreciated.